24 พ.ย. 2021 เวลา 13:06 • ครอบครัว & เด็ก
"Too many people spend money they haven’t earned, to buy things they don’t want, to impress people they don’t like.
If one’s life is simple, contentment has to come. Simplicity is extremely important for happiness. Having few desires, feeling satisfied with what you have, is very vital: satisfaction with just enough food, clothing, and shelter to protect yourself from the elements.
YouTube .
1. Purge your wardrobe
"Think of your closet space as valuable
real estate. Don't let items linger without
paying rent. If you don't wear it or love it,
evict it.
Opening up your closet should be like
arriving at a really good party where
everyone you see is someone you like."
2. Clean your handbag
"Happiness..
is a freshly cleaned handbag.
Taking care of
your handbag also means
taking care of
yourself and environment"
3. Toss out old socks
"99% of socks are single
and you don't see them
crying about it.
No one wants to see a
boring tube sock
SOMETIMES
HAPPINESS
IS LIKE A MISSING
SOCK.
YOU KNOW IT WILL
TURN UP EVENTUALLY
BUT IT WILL PROBABLY
BE IN THE
STRANGEST PLACE."
4. Get rid of digital devices
Although donating and recycling electronic devices conserves natural resources, you may still choose to dispose of e-waste by contacting your local landfill and requesting a designated e-waste drop-off location.
5. Empty your wallet
"A HUNGRY STOMACH AND AN EMPTY WALLET
TEACH THE BEST LESSON OF LIFE.
Take the money in your wallet
and invest it in your mind. And in
return, your mind will fill up
your wallet!
"
6. Write down your friend's best qualities
"ONE OF THE MOST BEAUTIFUL
QUALITIES OF TRUE FRIENDSHIP IS TO
UNDERSTAND AND TO BE UNDERSTOOD.
A friend is what the
heart needs all the time.
A friend is someone who
helps you up when you're
down, and if they can't.
they lay down beside you
and listen."
7. Write down your best qualitites
"Success is not final, failure is not
fatal: it is the courage to continue
that counts.
The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities - warmth, kindness, compassion. Then our life becomes meaningful and more peaceful - happier."
8. Journal for 20 minutes
"20 minutes of doing something is more
valuable than 20 hours of thinking about
doing something.
Successful journals break the deadlock of introspective obsession.
“Write hard and clear about what hurts.”
“You must remember that your story matters. What you write has the power to save a life, sometimes that life is your own.”"
9. Donate old books
"i believe that we all have somelhing to
shavre with semeone else that can better
semeone else's life."
10. Ditch make-up for a day
"As much as you
LOVE Makeup,
your favorite thing is
when your feel beautiful
without it.
A smile is the best makeup
any girl and boy can wear."
11. Meditate on your day
"Meditation is like giving
a hug to ourselves,
getting in touch with that
the awesome reality in us.
While meditating we
feel a deep sense of
intimacy with God, a love
that is inexplicable.
MEDITATION
IS A WAY FOR NOURISHING
AND BLOSSOMING
THE DIVINE WITHIN YOU."
12. Spend time with loved ones
"spend time with those you love.
One of these days you will say either,
""I wish I had,"" or ""I'm glad I did.""
The best gift you can ever give to your
loved one is quality time. If you do, you
are giving them something that you
can never get back."
13. Make a gratitude log
"""In ordinary life, we hardly realize that we
receive a great deal more than we give,
and that it is only with gratitude that life
becomes rich.""
Keep a gratitude journal.
Write down at least three
things a day you are either
thankful for, made you smile
or genuinely inspired you."
14. Evaluate your last five purchases
Accounting consequences do not influence our operating or capital-allocation decisions. When acquisition costs are similar, we much prefer to purchase $2 of earnings that is not reportable by us under standard accounting principles than to purchase $1 of earnings that are reportable
15. Stay offline for a day
"Going offline for some days is like, a new
world you're checking.
you JUST NEED A BREAK FROM
EVERYTHING FOR A LITTLE WHILE."
16. Don't spend any money for 24 hours
A day is not a long time. Not spending 24 hours will not get you out of debt, or cover your dream vacation. It should provide some perspective on your habits and perhaps jolt you to change if necessary. If you are not convinced spending less can make a difference. We hope Wallet-free Monday shows you that not spending can feel just as good spending--and in the long run, it can feel even better.
17. Don't complain all day
"Go 24 Hours without
complaining. (Not even once ).
Then watch how your life starts Changing!
Happiness comes when we stop complaining
about our problems and we start being grateful
for all the problems we don't have."
18. Go out without your phone
"Great things can happen
when you get off your phone.
Consider that all the things a smartphone allows you to do… take time. All (or most) of the things a smartphone allows you to do were not on your list of things you most want to spend your time doing.
Time is a finite resource.
“How we choose to spend our moments is how we choose to spend our lives.” How are you spending your moments? How are you spending your life?"
19. Venture outdoors
"Fill your life with adventures, not
things. Have stories to tell not
stuff to show.
Colors ave the smiles of nature.
“If you truly love nature, you will find beauty everywhere.”
“Look deep into nature, and then you will understand everything better.”"
20. Create a relaxing space
"The key to creating a home
meditation practice is to create a
space where the busyness stops.
The ultimate luxury is being
able to relax and enjoy your home."
21. Re-evaluate your to-do list
"There may be a long list of things to
do, but really, there is just one thing
on the list at any time. If you think of
it like that, the whole world looks
different and you can stay quite
calm. Maybe everything will get
done eventually and maybe not. You
can always have hope."
22. Declutter your storage
"The Longer The Stuff Has Sat In Storage, The More Likely It's Clutter.
Why is it so hard to declutter your storage room?
Storage spaces, whether it’s a storage room, basement, attic, garage, shed, etc. can be challenging to declutter. And usually, it’s simply because they are so full of stuff!
Even hidden clutter weighs on you
But the thing is, even clutter you don’t see on a daily basis still weighs on you. It’s all still there, lurking in the depths of your storage room. Causing mental clutter and adding to the weight your “stuff” adds to your life."
23. Empty your junk drawer
"Put everything on the counter, and sort it into piles. Throw away or recycle anything you don't need, take action on items like bills or mail, and relocate any other items to places that make more sense. If the empty drawer is full of crumbs and debris, now's a great time to wipe it down.
Clean Out Your Junk Drawer, during this episode, refers to getting emotional baggage off of your mind, it means coming clean to whoever is in your life. "
24. Turn off notifications
"Turn off all notifications on your phone, except
the most important ones. And check your social
media only once or twice a day, not every
minute. If you can do this, then perhaps there is
a possibility, that society will not completely
lose its sanity and health after all."
25. Batch cook your meals
"Cooking is at once
child's play and adult
joy. And cooking
done with care is an
act of love
It's important to remember the reason
we love to cook: it creates beauty,
joy, and love."
26. Get all of your errands done
"Of all the errands life seems
to be running, of all the
mysteries that enchant us,
love is my favorite.
Group your errands
Run your errands at quiet times
Create an errand center in your house
Keep an errand list with you at all times
Always include a little fun"
27. Eliminate a toxic relationship
"1. IDENTIFY THE TOXICITY.
2. BE FIRM.
3. SET BOUNDARIES...
4. DON'T BE TOO NICE.
5. REALIZE IT'S NOT YOUR JOB TO SAVE THEM.
6. KNOW THAT WHEN IT'S DONE, IT'S DONE.
7. TREAT YOUR SEPARATION LIKE THE BREAKUP IT IS."
28. Clear out your make-up collection
"Consider how long you've had the product.
Forget the “when I last used it” rule. instead, take some responsibility and it'll be easier to throw away.
Donate items that you won't use.
Take steps to prevent it from building up again."
29. Say no to something
"You can say NO and at the same time say it nicely too!
Sometimes saying NO doesn’t hurt others, it’s the tone! Say it nicely.
You don’t have to accept things you are not okay with.
You can be a good person with a kind heart and still say no.
If you want more time, freedom, and energy, start saying no. "
30. Repurge your wardrobe
"your life at the moment is
a bit like your wardrobe.
Organized chaos.
WHEN you FIND A LOOK
THAT I LIKE, THAT'S your
ENTIRE WARDROBE"
"Fill your life with lost of experiences, not lots of things. Have incredible stories to tell, not incredible clutter in your closets.
Minimalism is the intentional promotion of the things we most value and the removal of anything that distracts us from it.
Having more and more won’t solve the problem, and happiness does not lie in possessions, or even relationships: The answer lies within ourselves. If we cant find peace and happiness there, it’s not going to come from the outside.
Make things as simple as possible, but no simpler."
That it's for today, Have a good day, full of happiness, and enjoy learning. Let me know the result by comment below and if you know you wouldn't subscribe to my Chanel you can go YouTube by the link on the first line of this post. if you still reading the post and if you enjoy the content don't forget to like it. it very important to me to see and hear your reaction and see you in the next post... Bye.
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