If you've found yourself saying "I don't want to cook anymore" lately, you're not alone. Preparing meals can be time-consuming, stressful, and exhausting. With the demands of work, family, and social obligations, it's no wonder that many people feel overwhelmed by the thought of cooking.
However, giving up cooking altogether is not a sustainable solution. It's important to find ways to make cooking easier and more enjoyable, so that you can continue to nourish yourself and your loved ones with healthy and delicious meals.
One way to make cooking less of a chore is to plan ahead. Set aside some time each week to plan out your meals, create a grocery list, and do some meal prep. This will save you time and stress during the week, and help you stick to a healthier diet.
Additionally, try to simplify your meals by choosing easy-to-make dishes with simple ingredients. There are plenty of recipes that require only a few ingredients and minimal prep time, such as salads, stir-fries, and one-pot meals. Finally, remember that it's okay to take a break from cooking every now and then. Treat yourself to a night out or order in from your favorite restaurant.