Why 2-2-2? Because healthy smiles start with simple habits.
It's easy to do, and it keeps cavities away!
- Brush 2 times a day
Once in the morning and once before bed.
- Brush for 2 full minutes
Make sure you clean every tooth - don't rush!
-Avoid eating for 2 hours after brushing
Especially at night - keep those sugar bugs away.
#CIDC #ChiangmaiDentalClinic #ThailandDentalClinic #dentalcare #BrushYourTeeth #teethcleaning
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