20 เม.ย. เวลา 14:19 • ไลฟ์สไตล์

5 Truths Introverts Face in 2025 & How to Thrive

#QuietlyMe #IntrovertLife
1. Hybrid work is the norm — 25 % of new jobs are hybrid — Tip: batch office days.
2. VR meetings arrive — Tip: ask for listen‑only mode.
3. Digital noise vs mental health — 1 in 4 consider quitting over mental health — Tip: set a notification curfew.
4. AI is your co‑worker — Save 2 h a week — Tip: let AI handle admin.
5. Personal brand matters — Tip: publish one deep post monthly.
#QuietlyMe | Sources: McKinsey 2025, NAMI 2025, LinkedIn 2025
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