The Power Of Wholeness And Healing: Ho'oponopono
Ho'oponopono is an ancient Hawaiian spiritual practice that involves learning to heal all things by accepting "Total Responsibility" for everything that surrounds us – confession, repentance, and reconciliation.
There are many manifestations of this rich and extraordinary tradition and expression of community based restorative justice that is held as essential to health and healing physical illness as well as relationships. In contemporary times, a simple but profound mantra arising from this practice has been found to have a powerful healing energy. It offers the essence of Compassion in Action and arises from the deepest principle of our inter-connectedness, our inter-being, such that no matter what has happened, I am part of it and thus share responsibility.
You may have heard the story about a Hawaiian therapist, Dr. Ihaleakala Hew Len, who cured an entire ward of criminally insane patients, without ever meeting any of them or spending a moment in the same room. When he arrived at the residential treatment center, the cure rates were abysmal, morale very low, employee turnover very high. Dr. Len locked himself in his office day after day as to the consternation of the staff… But after some weeks, things began to change, patients were getting better, morale was improving. How had he done this? He reviewed each of the patients’ files, and then he healed them by healing himself with this mantra. It seems miracles do happen when you use this method, which Dr. Len calls Self I-Dentity Through Ho’oponopono (SITH).
There are four simple steps to this method, and the order is not that important. They involve the power of Repentance, Forgiveness, Gratitude and Love. Here I have adapted a great description from an open source (Laughter Online University):
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