46 year-old mum of teenage twins boy & girl. I will show you my workout routine, nutritious & yummy recipes, anti-aging tips without surgery, my kids' activity, my thought, & environment issue.
I made "Pumpkin in Almond Milk" for Buddhist Ceremony tomorrow morning. 🎃🌼🙏
I reduce Fat by using Almond Milk and adding White Sesame & Black Sesame for more Calcium. Pumpkin is full of Vitamin A, which is good for your eyesight, Antioxidants, boosts Immune System, & Low in Calories so it's perfect for when you wan...